Sep 29, 2025

Nimakshi Chanotra

Navratri 2025: Fasting During Durga Puja? Try These Healthy Falhari Salads To Satisfy Your Cravings This Festive Season


This year, Navratri has begun on September 22 and will conclude on October 2.

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Here are the top 6 healthiest Falhari salads that you can eat this festive season. 

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Potato & Peanut Salad

Boiled potatoes tossed with roasted peanuts, coriander, lemon juice, and sendha namak.

 

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Papaya Salad

Raw papaya shreds mixed with lime juice, green chilli, and peanuts for crunch. 

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Sprouts Salad

Green gram sprouts (if allowed) with cucumber, coriander, and mild spices. 

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Carrot-Apple Salad

Grated carrot with diced apple, seasoned lightly with lemon and rock salt.

 

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Cucumber-Tomato Salad

 Fresh cucumber, tomato, and coriander with a dash of lemon for hydration.

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Fruit & Nut Salad

Seasonal fruits like apples, bananas, and pomegranates mixed with almonds or cashews.

 

Source: Pinterest